330
calories
18
ingredients
4
servings
75
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 cup buckwheat flour
3/4 whole wheat flour
1 1/2 tsps baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon
1 cup low-fat buttermilk
3/4 cup skim milk
1 tbsp honey
2 eggs
2 tbsps sugar
1 tbsp canola oil
1 tsp vanilla extract
1 cup fresh blueberries
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Recipe Instructions
Read the instructions at Two Peas & Their PodNutrition Facts
330
calories
7
g fat
34
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 110mg
37%
Sodium 630mg
26%
Potassium 490mg
14%
Total Carbohydrates 59g
20%
Dietary Fiber 5g
20%
Sugars 34g
Protein 11g
22%
Vitamin A
10%
Vitamin C
15%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 14
