Yeasted Buckwheat Pancakes

Yeasted Buckwheat Pancakes

recipe by

390
calories
9
ingredients
4
servings
3.746

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Ingredients

4 1/4 ozs buckwheat flour
2 tsps yeast
1 tsp salt
2 cups milk warm
1 eggs lightly beaten
1/4 cup brown sugar
1 tsp vanilla or ½ vanilla bean
2 tbsps butter for the skillet

Nutrition Facts

390
calories
11
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 80mg
27%
Sodium 720mg
30%
Potassium 480mg
14%
Total Carbohydrates 60g
20%
Dietary Fiber 4g
16%
Sugars 16g
Protein 14g
28%
Vitamin A
6%
Vitamin C
2%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 14