270
calories
12
ingredients
4
servings
75
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Related categories: Breakfast And BrunchAfternoon TeaSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup buckwheat flour or ½ buckwheat and ½ flour of choice
1 tbsp sugar
1 tsp baking powder
1 tsp baking soda
1/4 tsp salt
1 1/4 cups buttermilk shaken*
1/2 tsp pure vanilla extract
butter for the skillet
1 pt strawberries hulled and sliced into bite-sized quarters or halves
1 tsp sugar
1 tbsp maple syrup or honey
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Recipe Instructions
Read the instructions at Cookie and KateNutrition Facts
270
calories
10
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 75mg
25%
Sodium 720mg
30%
Potassium 440mg
13%
Total Carbohydrates 38g
13%
Dietary Fiber 4g
16%
Sugars 15g
Protein 9g
18%
Vitamin A
6%
Vitamin C
60%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
