Blueberry Cornbread Waffles

Blueberry Cornbread Waffles

recipe by

150
calories
11
ingredients
8
servings
3.62

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Ingredients

3 tbsps water
3/4 cup cornmeal
2 tbsps sugar
1/2 tsp salt
1 1/2 cups soy milk unflavored
2 tbsps vegetable oil

Nutrition Facts

150
calories
5
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 150
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 370mg
15%
Potassium 150mg
4%
Total Carbohydrates 22g
7%
Dietary Fiber 2g
8%
Sugars 7g
Protein 4g
8%
Vitamin A
4%
Vitamin C
8%
Calcium
20%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5