150
calories
11
ingredients
8
servings
2
Click to save recipe for later!
Related categories: Breakfast And BrunchBreadsDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 tbsp ground flaxseed
3 tbsps water
3/4 cup cornmeal
1/4 cup whole wheat flour
1/4 cup all-purpose flour
1 tbsp baking powder
2 tbsps sugar
1/2 tsp salt
1 1/2 cups soy milk unflavored
2 tbsps vegetable oil
1 cup blueberries
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Connoisseurus VegNutrition Facts
150
calories
5
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 150
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 370mg
15%
Potassium 150mg
4%
Total Carbohydrates 22g
7%
Dietary Fiber 2g
8%
Sugars 7g
Protein 4g
8%
Vitamin A
4%
Vitamin C
8%
Calcium
20%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
