Whole Wheat Blueberry Vanilla Waffles

Whole Wheat Blueberry Vanilla Waffles

recipe by

440
calories
9
ingredients
4
servings
3.62

Click to save recipe for later!

Ingredients

1 1/4 cups milk
1/4 cup vegetable oil
1/4 cup honey
1 1/2 cups whole wheat flour
2 eggs
1/4 tsp salt

Nutrition Facts

440
calories
18
g fat
25
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 490mg
20%
Potassium 400mg
11%
Total Carbohydrates 60g
20%
Dietary Fiber 6g
24%
Sugars 25g
Protein 13g
26%
Vitamin A
4%
Vitamin C
8%
Calcium
30%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 22