100% Whole Wheat Blueberry Muffins

100% Whole Wheat Blueberry Muffins

recipe by

160
calories
10
ingredients
15
servings
3.664

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Ingredients

2 1/4 cups whole wheat flour white
1 cup light brown sugar packed
3/4 tsp salt
1/2 tsp baking soda
1/3 cup canola oil
1 1/2 cups buttermilk at room temperature
sparkling sugar coarse white, for topping, optional

Nutrition Facts

160
calories
6
g fat
12
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 160
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 220mg
9%
Potassium 140mg
4%
Total Carbohydrates 25g
8%
Dietary Fiber 2g
8%
Sugars 12g
Protein 4g
8%
Vitamin A
0%
Vitamin C
2%
Calcium
8%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7