The Veggie Burger Of My Dreams ❤

The Veggie Burger Of My Dreams ❤

recipe by

270
calories
23
ingredients
7
servings
3.66

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Ingredients

1/2 cup millet
1/2 cup nuts + seeds, I used walnuts + sunflower seeds
1 clove garlic peeled
3/4 cup purple onion roughly chopped
1/2 cup vegetables grated, I used carrots + golden beets
3/4 cup tempeh roughly chopped
1 1/2 tbsps tamari soy sauce
2 tbsps flour blend, or wholewheat, spelt etc
2 tsps corn starch organic, non-GMO, OR arrowroot powder
1 1/2 tbsps spices ground, I used za’atar, ancho chili powder + Old Bay seasoning
1/4 cup herbs chopped, /greens, I used thyme + arugula
2 tbsps water
coconut oil grapeseed/, for sautéeing
2 heads butter /bibb lettuce, washed and leaves separated
mango sliced ripe
purple onion slivers

Nutrition Facts

270
calories
9
g fat
7
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8