380
calories
9
ingredients
8
servings
1
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Related categories: SoupsSlow CookingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
6 cups white beans cooked, about 1 lb. dried beans, cooked, or 4 cans beans, 15 oz. size can
6 cups stock or chicken stock
1 onion large, chopped
2 tsps dried thyme
3 cups cooked ham coarsely chopped
2 packets ham Goya, Flavor Concentrate, optional
5 ozs baby spinach package
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
380
calories
5
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 380
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 35mg
12%
Sodium 1080mg
45%
Potassium 1370mg
39%
Total Carbohydrates 51g
17%
Dietary Fiber 11g
44%
Sugars 4g
Protein 33g
66%
Vitamin A
35%
Vitamin C
10%
Calcium
20%
Iron
40%
Weight Watchers Points
PointsPlus: 9SmartPoints: 9
