400
calories
25
ingredients
11
servings
6
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Related categories: SoupsMain DishesSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 lbs boneless skinless chicken breasts and/or thighs, with breasts cut into 2" to 3" pieces
3 cups onions chopped
16 ozs sliced mushrooms
1 cup sun-dried tomatoes chopped
4 large garlic cloves minced
2 tsps dried oregano
1 tsp dried parsley
1 tsp dried thyme
1/2 tsp paprika
1/4 tsp crushed red pepper flakes
1/4 tsp cayenne
6 cups chicken stock
28 ozs diced tomatoes
28 ozs tomato sauce
3 tbsps tomato paste to taste
3 tbsps brown sugar to taste
8 ozs fusilli or mafalda
1/2 cup fresh basil leaves finely chopped
fresh mozzarella cut into 1/2" cubes, or substitute "Cheesy Yum" from original Lasagna Soup recipe
shaved parmesan cheese freshly, optional
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Recipe Instructions
Read the instructions at A Farm Girl's DabblesNutrition Facts
400
calories
8
g fat
19
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 400
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 85mg
28%
Sodium 920mg
38%
Potassium 1480mg
42%
Total Carbohydrates 46g
15%
Dietary Fiber 6g
24%
Sugars 19g
Protein 38g
76%
Vitamin A
30%
Vitamin C
35%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 11
