Courgette Soup

Courgette Soup

recipe by

160
calories
13
ingredients
9
servings
3.62

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Ingredients

25 grams unsalted butter
2 tbsps olive oil
2 onions Large, finely diced
900 grams zucchini slices
1 1/2 tsps dried basil
60 grams parmesan cheese or vegetarian hard cheese, grated
3 parmesan cheese slithers of
basil Sprinkle of
olive oil Drizzle of

Nutrition Facts

160
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 160
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 15mg
5%
Sodium 350mg
15%
Potassium 340mg
10%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 4g
Protein 7g
14%
Vitamin A
10%
Vitamin C
35%
Calcium
20%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 17