Butternut Squash & Tahini Spread

Butternut Squash & Tahini Spread

recipe by

330
calories
10
ingredients
3
servings
3.6110

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Ingredients

1 butternut squash large, peeled and cut into rough chunks
2 tbsps olive oil
5 tbsps tahini paste
1/2 cup greek yogurt
2 garlic cloves crushed
1 tsp white sesame seeds black and/or
1 1/2 tsps date honey *, plus more for additional garnish
1/2 tsp salt
1 can maple syrup substitute, or molasses

Nutrition Facts

330
calories
23
g fat
5
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 330
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 5mg
2%
Sodium 250mg
10%
Potassium 720mg
21%
Total Carbohydrates 28g
9%
Dietary Fiber 6g
24%
Sugars 5g
Protein 8g
16%
Vitamin A
320%
Vitamin C
60%
Calcium
25%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11