Ingredients

2 onion large, coarsely chopped
2 stalks celery coarsely chopped
2 carrots peeled and chopped
1 bunch scallions chopped fine
15 cloves garlic peeled and smashed
1 tsp olive oil
1 tsp salt
5 1/2 qts water
1 head cauliflower cored and cut into chunks
1 tomatoes chopped
8 sprigs fresh thyme

Nutrition Facts

120
calories
15
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 440mg
18%
Potassium 840mg
24%
Total Carbohydrates 23g
8%
Dietary Fiber 7g
28%
Sugars 8g
Protein 6g
12%
Vitamin A
120%
Vitamin C
150%
Calcium
15%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 4