Roasted Garlic + Veggie Tostadas

Roasted Garlic + Veggie Tostadas

recipe by

460
calories
16
ingredients
4
servings
3.746

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Ingredients

3 tsps olive oil
1 sweet potatoes small, cubed
1/2 purple onion chopped
1/2 red pepper chopped
1/2 green pepper chopped
2/3 cup corn if frozen, thaw and pat dry
1/4 tsp salt
1/4 tsp pepper
2/3 cup black beans
4 whole wheat or fresh corn tortillas

Nutrition Facts

460
calories
18
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 15mg
5%
Sodium 240mg
10%
Potassium 1610mg
46%
Total Carbohydrates 62g
21%
Dietary Fiber 14g
56%
Sugars 7g
Protein 19g
38%
Vitamin A
220%
Vitamin C
100%
Calcium
25%
Iron
30%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 25