270
calories
20
ingredients
4
servings
989
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Ingredients
1/2 onion about ½ cup, chopped
1 carrots about ½ cup roughly chopped
1 stalk celery about ½ cup, roughly chopped
1 bay leaf
3 sprigs parsley
1 tbsp tomato paste
1/2 lb shrimp in their shells, shells for stock and shrimp for the final dish
1 onion small, 1 cup, finely chopped
1/2 green bell pepper 1/2 cup, finely chopped
1/2 celery stack, 1/2 cup, finely chopped
3 garlic cloves finely chopped
1/2 stick butter
2 tbsps all-purpose flour
2 tbsps tomato paste
1 liter shrimp stock
1 tsp smoked paprika
green onions chopped
parsley chopped
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Recipe Instructions
Read the instructions at Turntable KitchenNutrition Facts
270
calories
15
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 120mg
40%
Sodium 870mg
36%
Potassium 840mg
24%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 5g
Protein 19g
38%
Vitamin A
80%
Vitamin C
45%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
