310
calories
13
ingredients
4
servings
14
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Ingredients
1 onion Medium, Diced
1 lb ground beef
1 tbsp oil
1 tbsp chili powder
1 tbsp cumin
1 tsp onion powder
1 tsp garlic powder
1 tsp ground coriander
1 tsp dried oregano
1 tsp paprika
1 tsp black pepper
1 dash red pepper flakes
1 dash salt
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Recipe Instructions
Read the instructions at Raina's KitchenNutrition Facts
310
calories
21
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 170mg
7%
Potassium 490mg
14%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 1g
Protein 23g
46%
Vitamin A
20%
Vitamin C
8%
Calcium
6%
Iron
25%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
