Individual 7 Layer Bean Dips

Individual 7 Layer Bean Dips

recipe by

290
calories
12
ingredients
8
servings
3.838

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Ingredients

15 1/2 ozs refried beans
1 1/2 tbsps taco seasoning recipe follows in notes, or to taste
3 avocado medium ripe
1 cup sour cream
1 cup chunky salsa thick and, optional, I prefer it without
1 cup shredded cheddar cheese finely, 4 oz
2 roma tomatoes large, diced
2/3 cup black olives diced
3 green onions diced

Nutrition Facts

290
calories
21
g fat
4
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10