7 Layer Dip

7 Layer Dip

recipe by

350
calories
12
ingredients
4
servings
3.62

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Ingredients

1 tbsp chili powder
1 tsp cumin toasted and ground
1/4 water
1 cup cheese cheddar and jack work great, shredded
1 avocado diced
1 tomatoes diced
1/4 cup sour cream
1 handful black olives .pitted and sliced
2 green onions sliced

Nutrition Facts

350
calories
21
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 35mg
12%
Sodium 750mg
31%
Potassium 860mg
25%
Total Carbohydrates 27g
9%
Dietary Fiber 11g
44%
Sugars 3g
Protein 15g
30%
Vitamin A
30%
Vitamin C
40%
Calcium
30%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12