390
calories
7
ingredients
2
servings
5
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Related categories: SaladsDairy-freeSesame-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/2 purple onion
1 tbsp capers
150 grams orecchiette
200 grams tuna packed in olive oil
50 grams arugula
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Recipe Instructions
Read the instructions at Lulu's NotesNutrition Facts
390
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 390
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 320mg
9%
Total Carbohydrates 61g
20%
Dietary Fiber 3g
12%
Sugars 4g
Protein 11g
22%
Vitamin A
10%
Vitamin C
20%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
