Baked Eggplant Sticks

Baked Eggplant Sticks

recipe by

180
calories
8
ingredients
4
servings
3.6650

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Ingredients

10 ozs eggplant
1 tsp olive oil
1/2 tsp kosher salt and fresh cracked pepper
1/2 cup bread crumbs Italian Seasoned
oil spray
1 cup marinara sauce quick, for dipping, extra points

Nutrition Facts

180
calories
9
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 570mg
24%
Potassium 400mg
11%
Total Carbohydrates 20g
7%
Dietary Fiber 4g
16%
Sugars 8g
Protein 5g
10%
Vitamin A
10%
Vitamin C
6%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10