90
calories
15
ingredients
4
servings
20
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Related categories: BlendingDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
3 tbsps warm water
1 tbsp ground flaxseed
1 pinch salt
1 pinch cayenne pepper
2 baby eggplants about 1 pound
1 cup panko
1/2 cup raw cashews soaked in water for 4 hours and drained
1/4 cup water
1 tbsp fresh lemon juice
1 clove garlic
1 tsp curry powder sweet
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Recipe Instructions
Read the instructions at Oh My VeggiesNutrition Facts
90
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 270mg
11%
Potassium 240mg
7%
Total Carbohydrates 8g
3%
Dietary Fiber 4g
16%
Sugars 2g
Protein 1g
2%
Vitamin A
2%
Vitamin C
8%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
