Ingredients

2 cups milk organic
2 cups water
1 1/2 cups polenta see above
1 tsp salt fine grain sea
1/4 cup clarified butter melted, or olive oil

Nutrition Facts

45
calories
3
g fat
1
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 45
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 125mg
5%
Potassium 40mg
1%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 2g
4%
Vitamin A
2%
Vitamin C
2%
Calcium
6%
Iron
0%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 5