Herbed Quinoa and Pomegranate Salad

Herbed Quinoa and Pomegranate Salad

recipe by

260
calories
13
ingredients
6
servings
3.64

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Ingredients

1 cup quinoa
1/3 cup fresh mint chopped
1/3 cup fresh parsley leaves chopped
1/3 cup pomegranate seeds fresh
1/3 cup dried cranberries or raisins
1/3 cup sliced kalamata olives thinly, and/or â…“ cup crumbled goat cheese or feta
1/4 cup olive oil
1/4 cup fresh lemon juice about two medium lemons, juiced
1/4 tsp salt

Nutrition Facts

260
calories
15
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 260
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 270mg
8%
Total Carbohydrates 29g
10%
Dietary Fiber 4g
16%
Sugars 6g
Protein 6g
12%
Vitamin A
8%
Vitamin C
20%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9