260
calories
13
ingredients
6
servings
4
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Related categories: SaladsDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 cup quinoa
1/3 cup slivered almonds
1/3 cup fresh mint chopped
1/3 cup fresh parsley leaves chopped
1/3 cup pomegranate seeds fresh
1/3 cup dried cranberries or raisins
1/3 cup sliced kalamata olives thinly, and/or â…“ cup crumbled goat cheese or feta
1/4 cup olive oil
1/4 cup fresh lemon juice about two medium lemons, juiced
1/4 tsp salt
1/4 tsp ground cinnamon
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Recipe Instructions
Read the instructions at Cookie and KateNutrition Facts
260
calories
15
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 260
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 270mg
8%
Total Carbohydrates 29g
10%
Dietary Fiber 4g
16%
Sugars 6g
Protein 6g
12%
Vitamin A
8%
Vitamin C
20%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
