380
calories
10
ingredients
4
servings
319
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Related categories: SaladsBoilingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
2/3 cup bulgur medium or coarse
1 lb celery a small head, cut in thin slices on a slight bias
1/2 pomegranate large
3/4 cup walnuts roughly chopped
1 bunch flat leaf parsley
1 tbsp fresh mint finely chopped
1/2 pomegranate large
1/2 garlic cloves
1/2 tsp salt
6 tbsps extra-virgin olive oil
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Recipe Instructions
Read the instructions at 101 CookbooksNutrition Facts
380
calories
28
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 35g
175%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 250mg
10%
Potassium 540mg
15%
Total Carbohydrates 30g
10%
Dietary Fiber 9g
36%
Sugars 8g
Protein 6g
12%
Vitamin A
20%
Vitamin C
30%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 10SmartPoints: 21
