470
calories
14
ingredients
4
servings
499
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Related categories: SaladsSesame-freeSeafood-freeEgg-freeQuick-and-easy
Ingredients
4 cups baby spinach leaves
1 apples cored and chopped
1/3 cup pomegranate seeds
1/3 cup toasted walnuts chopped
4 slices bacon cooked and crumbled
2 ozs blue cheese crumbled
1/3 cup vinaigrette pomegranate, recipe below
1/2 cup pomegranate juice I used POM Wonderful
1 tbsp balsamic vinegar
1 tsp dijon style mustard
1 tsp honey
1/2 cup vegetable oil any neutral-flavored oil will do
salt to taste
ground black pepper fresh, to taste
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Recipe Instructions
Read the instructions at Pinch My SaltNutrition Facts
470
calories
42
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 370
% Daily Value*
Total Fat 42g
65%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 15mg
5%
Sodium 470mg
20%
Potassium 280mg
8%
Total Carbohydrates 21g
7%
Dietary Fiber 2g
8%
Sugars 16g
Protein 6g
12%
Vitamin A
4%
Vitamin C
8%
Calcium
10%
Iron
4%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
