Beef with Broccoli

Beef with Broccoli

recipe by

210
calories
12
ingredients
4
servings
3.756

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Ingredients

1 1/2 tbsps corn starch
1/4 tsp salt
1 slice grained
2 tsps canola oil
5 cups florets borccoli
1 tbsp root vegetables fresh ginger, minced, do this in your food processor
1/4 cup soy sauce
1/2 cup water

Nutrition Facts

210
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1120mg
47%
Potassium 480mg
14%
Total Carbohydrates 13g
4%
Dietary Fiber 1g
4%
Sugars 1g
Protein 23g
46%
Vitamin A
6%
Vitamin C
10%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5