Broccoli Beef

Broccoli Beef

recipe by

360
calories
13
ingredients
4
servings
3.61400

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Ingredients

3/4 lb sirloin or flank, sliced thinly across the grain
2 tbsps cooking oil high-heat
2 cloves garlic very finely minced or smushed through garlic smusher
1 tsp corn starch dissolved in 1 tablespoon water
1 tsp soy sauce
1 tsp chinese rice wine or dry sherry
1/2 tsp corn starch
1/8 tsp ground black pepper freshly
2 tbsps oyster sauce
1 tsp chinese rice wine or dry sherry
1 tbsp soy sauce
1/4 cup chicken broth

Nutrition Facts

360
calories
27
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 65mg
22%
Sodium 630mg
26%
Potassium 530mg
15%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 2g
Protein 18g
36%
Vitamin A
10%
Vitamin C
130%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12