130
calories
14
ingredients
4
servings
2
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Ingredients
1 eggplant medium, chopped
1 zucchini chopped
2 tomatoes large, sliced
1 bell pepper chopped
1 yellow onion medium, chopped
4 cloves garlic smashed
1 tsp dried oregano
1/2 tsp cumin
3 tbsps lemon juice
1 handful fresh parsley chopped
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Recipe Instructions
Read the instructions at Green Girl EatsNutrition Facts
130
calories
5
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 790mg
23%
Total Carbohydrates 21g
7%
Dietary Fiber 8g
32%
Sugars 8g
Protein 4g
8%
Vitamin A
30%
Vitamin C
100%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 3SmartPoints: 6
