Warm Arugula Salad with Quinoa & Goat Cheese

Warm Arugula Salad with Quinoa & Goat Cheese

recipe by

230
calories
6
ingredients
2
servings
3.661

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Ingredients

1/2 cup quinoa white
1 cup water
3 cups arugula
1 oz goat cheese crumbled
1/2 lemon juiced
salt & pepper to taste

Nutrition Facts

230
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 230
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 450mg
19%
Potassium 400mg
11%
Total Carbohydrates 32g
11%
Dietary Fiber 5g
20%
Sugars 1g
Protein 12g
24%
Vitamin A
20%
Vitamin C
40%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7