Arugula Salad with Beets and Goat Cheese

Arugula Salad with Beets and Goat Cheese

recipe by

140
calories
10
ingredients
4
servings
3.6630

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Ingredients

beetroots boiled until a fork easily goes in it, about an hour, peeled, sliced into strips
arugula Fresh, rinsed, patted dry with a paper towel
chèvre Goat cheese -
walnuts chopped
mustard Dry powdered

Nutrition Facts

140
calories
10
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 260mg
11%
Potassium 220mg
6%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 7g
Protein 3g
6%
Vitamin A
6%
Vitamin C
40%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5