Mixed Green Salad with Pecans, Goat Cheese, and Honey Mustard Vinaigrette

Mixed Green Salad with Pecans, Goat Cheese, and Honey Mustard Vinaigrette

recipe by

400
calories
14
ingredients
8
servings
3.6454

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Ingredients

4 ozs pecans  whole
1 tbsp butter melted
1 tbsp sugar
3/4 cup olive oil
2 tbsps honey mustard
1 clove garlic minced, about 1 teaspoon
1 lb mixed greens including fresh baby spinach
1/4 cup dried cranberries sweetened
1 red bell pepper cored, seeded, and cut into 1-2 inch thin slices

Nutrition Facts

400
calories
37
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 400
Calories From Fat 340
% Daily Value*
Total Fat 37g
57%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 20mg
7%
Sodium 220mg
9%
Potassium 240mg
7%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 7g
Protein 7g
14%
Vitamin A
100%
Vitamin C
50%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14