370
calories
7
ingredients
4
servings
127
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Related categories: BeveragesBreakfast And BrunchKid-FriendlyBlendingSesame-freeSeafood-free+ See all
Ingredients
2 bananas
1 cup skim milk
1 cup low-fat vanilla yogurt
1 cup oats
1/4 cup natural peanut butter
1 tsp cinnamon
3 scoops ice or more
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Recipe Instructions
Read the instructions at The Lemon BowlNutrition Facts
370
calories
11
g fat
20
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 75mg
3%
Potassium 740mg
21%
Total Carbohydrates 55g
18%
Dietary Fiber 8g
32%
Sugars 20g
Protein 16g
32%
Vitamin A
8%
Vitamin C
10%
Calcium
25%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 19
