170
calories
9
ingredients
4
servings
291
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Related categories: BeveragesBlendingSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 bananas ripe
2 tbsps peanut butter
1 tsp cacao nibs or dark chocolate 70% or higher
1 tsp raw honey
1/2 tsp vanilla
1/2 tsp coarse sea salt
1 cup almond milk
1/4 cup kefir lactose-free, optional
1 tbsp extra virgin coconut oil optional
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Recipe Instructions
Read the instructions at Feed Me PhoebeNutrition Facts
170
calories
11
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 5mg
2%
Sodium 230mg
10%
Potassium 270mg
8%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 8g
Protein 4g
8%
Vitamin A
6%
Vitamin C
10%
Calcium
10%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
