Peanut Butter Banana Oatmeal Bars

Peanut Butter Banana Oatmeal Bars

recipe by

170
calories
11
ingredients
16
servings
3.9218

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Ingredients

2 1/2 cups rolled oats not instant
1/2 tsp salt
2 tsps cinnamon
1/2 cup almond milk regular or soy milk would be fine
2 bananas large, mashed
1 cup raisins add-ins, walnuts, craisins, peanuts, chocolate chips, etc

Nutrition Facts

170
calories
5
g fat
8
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 170
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 15mg
5%
Sodium 140mg
6%
Potassium 210mg
6%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 8g
Protein 6g
12%
Vitamin A
2%
Vitamin C
2%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6