120
calories
12
ingredients
4
servings
11
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Related categories: BeveragesKid-FriendlyBlendingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 cup low-fat vanilla yogurt
3/4 cup solid pack pumpkin chilled
1/2 cup ice cubes about 8 ice cubes
1/3 cup fresh orange juice
2 creamy peanut butter generous tablespoons
1 tsp vanilla extract
1 tbsp brown sugar
1 tsp ground cinnamon
1/4 tsp ground nutmeg
1 pinch ground cloves
1 bananas ripe
1 dash ground nutmeg
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Recipe Instructions
Read the instructions at Inspiration KitchenNutrition Facts
120
calories
5
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 45mg
2%
Potassium 380mg
11%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 17g
Protein 4g
8%
Vitamin A
150%
Vitamin C
25%
Calcium
15%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
