Peanut Butter & Banana Pumpkin Smoothie

Peanut Butter & Banana Pumpkin Smoothie

recipe by

120
calories
12
ingredients
4
servings
3.611

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Ingredients

3/4 cup solid pack pumpkin chilled
1/2 cup ice cubes about 8 ice cubes
2 creamy peanut butter generous tablespoons
1 tbsp brown sugar
1/4 tsp ground nutmeg
1 pinch ground cloves
1 bananas ripe

Nutrition Facts

120
calories
5
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 45mg
2%
Potassium 380mg
11%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 17g
Protein 4g
8%
Vitamin A
150%
Vitamin C
25%
Calcium
15%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7