450
calories
11
ingredients
4
servings
262
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Related categories: SaladsSesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
8 celery ribs large, stripped of strings
3 tbsps extra-virgin olive oil
2 tbsps lemon juice freshly squeezed
4 tbsps freshly grated parmesan plus more for topping
1 1/2 cups cannellini beans / 285 cooked, heated
3 tbsps currant or golden raisins
1/2 cup sliced almonds deeply toasted
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Recipe Instructions
Read the instructions at 101 CookbooksNutrition Facts
450
calories
18
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 330mg
14%
Potassium 1630mg
47%
Total Carbohydrates 52g
17%
Dietary Fiber 14g
56%
Sugars 4g
Protein 22g
44%
Vitamin A
6%
Vitamin C
15%
Calcium
30%
Iron
45%
Weight Watchers Points
PointsPlus: 11SmartPoints: 19
