Ribbony Asparagus Salad with Lemon and Parmesan

Ribbony Asparagus Salad with Lemon and Parmesan

recipe by

190
calories
7
ingredients
4
servings
3.64601

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Ingredients

1/4 cup pinenuts or sliced almonds, toasted* and cooled
1 lb asparagus rinsed
1 lemon halved

Nutrition Facts

190
calories
14
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 10mg
3%
Sodium 420mg
18%
Potassium 330mg
9%
Total Carbohydrates 9g
3%
Dietary Fiber 4g
16%
Sugars 3g
Protein 9g
18%
Vitamin A
20%
Vitamin C
45%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 15