190
calories
13
ingredients
10
servings
3
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Related categories: Lunch And SnacksSesame-freePescetarian
Ingredients
1 1/2 lbs salmon cooked, cut to bite size pieces, grilled or baked; don't overcook
1/2 cup greek yogurt plain, unsweetened whole
1/2 cup mayonnaise real
5 tsps curry powder yellow
2 tsps honey pure
1/2 tsp ground ginger
1/2 tsp kosher salt plus more to taste
1/2 tsp ground black pepper fresh, plus more to taste
1/2 purple onion medium, finely copped
1 apples medium sweet and crisp, peeled and chopped
1 cup raisins
1 dill pickles large, chopped
1/2 cup roasted cashews salted, coarsely chopped
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Recipe Instructions
Read the instructions at Chew Out LoudNutrition Facts
190
calories
6
g fat
11
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 190
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 40mg
13%
Sodium 200mg
8%
Potassium 370mg
11%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 11g
Protein 15g
30%
Vitamin A
4%
Vitamin C
4%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
