410
calories
6
ingredients
4
servings
0
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Related categories: Main DishesBakingBoilingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 lbs chicken breasts
2 broccoli crowns, cut into small florets
sharp white cheddar cheese sliced or shredded
1 eggs
seasoned bread crumbs Italian
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Recipe Instructions
Read the instructions at Le Moine Family KitchenNutrition Facts
410
calories
9
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 200mg
67%
Sodium 450mg
19%
Potassium 1830mg
52%
Total Carbohydrates 27g
9%
Dietary Fiber 9g
36%
Sugars 7g
Protein 59g
118%
Vitamin A
40%
Vitamin C
460%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 8
