Baked Broccoli Cheese Rice

Baked Broccoli Cheese Rice

recipe by

270
calories
11
ingredients
8
servings
3.51300

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Ingredients

4 tbsps butter plus more for greasing pan
4 cloves garlic minced
1/4 cup flour
2 cups milk
1/2 tsp sea salt
2 1/2 cups cheddar cheese shredded
1/3 cup fresh parmesan cheese shredded
3 cups cooked rice I used brown
3 cups broccoli florets cooked

Nutrition Facts

270
calories
20
g fat
4
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11