Baked Brown Spanish Rice

Baked Brown Spanish Rice

recipe by

350
calories
5
ingredients
5
servings
3.6142

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Ingredients

2 1/4 cups brown rice
3 3/4 cups chicken broth
1 can rotel tomatoes with chiles, drained
1 tsp cumin

Nutrition Facts

350
calories
45
g fat
3
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 350
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 70mg
3%
Potassium 520mg
15%
Total Carbohydrates 69g
23%
Dietary Fiber 4g
16%
Sugars 3g
Protein 11g
22%
Vitamin A
15%
Vitamin C
15%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 20
SmartPoints: 10