Broccoli Cheese Soup

Broccoli Cheese Soup

recipe by

440
calories
11
ingredients
10
servings
3.8847

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Ingredients

1 whole onion Diced
1/2 cup butter
1/3 cup flour
4 cups whole milk
2 cups half & half
4 heads broccoli Cut Into Florets
1 pinch nutmeg
3 cups grating cheese mild Cheddar, Sharp Cheddar, Jack, Etc.
1 dash salt more If Needed
chicken broth If Needed For Thinning

Nutrition Facts

440
calories
26
g fat
10
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 440
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 70mg
23%
Sodium 730mg
30%
Potassium 1070mg
31%
Total Carbohydrates 30g
10%
Dietary Fiber 8g
32%
Sugars 10g
Protein 25g
50%
Vitamin A
45%
Vitamin C
360%
Calcium
60%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 16