220
calories
7
ingredients
8
servings
1,202
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Related categories: SoupsSlow CookingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 heads broccoli
1 onion large, diced
2 cans cream chicken, potato, or mushroom soup, homemade version here
1 can milk just refill the empty soup can
24 ozs evaporated milk
salt and pepper to taste
cheddar cheese for topping
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Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
220
calories
8
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 220
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 30mg
10%
Sodium 300mg
13%
Potassium 1040mg
30%
Total Carbohydrates 27g
9%
Dietary Fiber 7g
28%
Sugars 6g
Protein 15g
30%
Vitamin A
35%
Vitamin C
340%
Calcium
40%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
