310
calories
9
ingredients
4
servings
11
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Ingredients
3 tbsps olive oil divided
1 head broccoli cut into florets
1 onion small, diced
3 cloves garlic minced
1 tsp dried thyme
1 bay leaf
3 cups vegetable stock
1 cup low-fat milk
1 cup cheddar cheese shredded
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Recipe Instructions
Read the instructions at The Corner KitchenNutrition Facts
310
calories
20
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 35mg
12%
Sodium 960mg
40%
Potassium 650mg
19%
Total Carbohydrates 19g
6%
Dietary Fiber 5g
20%
Sugars 9g
Protein 14g
28%
Vitamin A
35%
Vitamin C
230%
Calcium
35%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
