90
calories
11
ingredients
4
servings
3
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Related categories: BriningDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 lbs red cabbage shredded
1 tbsp fine sea salt
1/2 onions sliced thin
2 cloves garlic minced
1/2 tsp coriander seeds
1/2 tsp fennel seeds
1/4 tsp cumin seed
1/4 tsp fenugreek seeds
1/4 tsp black peppercorns
2 cardamom pods use seeds inside and discard shell
1/4 tsp ground turmeric
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Recipe Instructions
Read the instructions at My Heart BeetsNutrition Facts
90
calories
0
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 990mg
41%
Potassium 630mg
18%
Total Carbohydrates 20g
7%
Dietary Fiber 6g
24%
Sugars 10g
Protein 3g
6%
Vitamin A
50%
Vitamin C
220%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 2SmartPoints: 4
