Ingredients

2 cups long-grain rice preferably Basmati
8 cups water
2 tsps salt
1 piece cinnamon
3 tbsps vegetable oil or ghee if you have it
1/2 tsp mustard seeds dark
1/2 tsp cumin seed
1/4 tsp chili flakes
1 onion medium, chopped
3 garlic cloves chopped
1/4 tsp tumeric

Nutrition Facts

370
calories
9
g fat
1
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12