Indian Spiced Lentils

Indian Spiced Lentils

recipe by

270
calories
10
ingredients
4
servings
3.51000

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Ingredients

4 tsps olive oil
1 onion large, diced in 1/4 inch pieces
2 cloves garlic minced, I used 1 tsp. minced garlic
1 tsp curry powder sweet
1 tsp curry powder or less, depending on how spicy you like it. You can also use your favorite curry powder blend instead of the sweet and hot curry powder.
1 cup brown lentils dried, rinsed
1/4 cup water
3/4 cup chopped parsley or less
salt /pepper to taste

Nutrition Facts

270
calories
6
g fat
5
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9