Spicy Mustard Pork Chops

Spicy Mustard Pork Chops

recipe by

80
calories
7
ingredients
4
servings
3.64

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Ingredients

1 bunch asparagus
2 tbsps olive oil
3 tbsps mustard spicy
1/2 tsp thyme
1/2 tsp black pepper
1 clove garlic crushed

Nutrition Facts

80
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 135mg
6%
Potassium 170mg
5%
Total Carbohydrates 4g
1%
Dietary Fiber 2g
8%
Sugars 2g
Protein 2g
4%
Vitamin A
10%
Vitamin C
8%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3