Honey Mustard Pork Chops

Honey Mustard Pork Chops

recipe by

430
calories
9
ingredients
4
servings
3.670

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Ingredients

1/3 cup mayonnaise $0.51
2 tbsps dijon mustard $0.23
2 tbsps honey $0.24
1/8 tsp garlic powder $0.02
1/4 tsp smoked paprika $0.03
1/4 tsp salt $0.02
cracked black pepper Freshly, $0.02
1 tbsp vegetable oil $0.02
2 lbs pork chops one-inch thick $6.57

Nutrition Facts

430
calories
20
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 35g
175%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 800mg
33%
Potassium 1120mg
32%
Total Carbohydrates 14g
5%
Dietary Fiber 0g
0%
Sugars 10g
Protein 49g
98%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 19