Chestnut, Quinoa Crepes with Red Currants and Ricotta Cream

Chestnut, Quinoa Crepes with Red Currants and Ricotta Cream

recipe by

250
calories
11
ingredients
4
servings
3.766

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Ingredients

1/2 cup Quinoa Flour
1 pinch salt
1 cup milk
1/4 cup water
1 cup ricotta cheese fresh
1 tbsp cane sugar
1 vanilla beans seeds removed
5 1/4 ozs red currants

Nutrition Facts

250
calories
15
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 45mg
15%
Sodium 150mg
6%
Potassium 500mg
14%
Total Carbohydrates 21g
7%
Dietary Fiber 5g
20%
Sugars 9g
Protein 12g
24%
Vitamin A
8%
Vitamin C
25%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10