80
calories
8
ingredients
4
servings
39
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Related categories: AppetizersDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 head cauliflower cut into florets
1/2 cup liquid egg whites
1 cup panko breadcrumbs
2 tsps garlic powder
2 tsps onion powder
2 tsps dried parsley
1 tsp salt
1/2 tsp black pepper
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Recipe Instructions
Read the instructions at LaaLooshNutrition Facts
80
calories
0
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 640mg
27%
Potassium 480mg
14%
Total Carbohydrates 16g
5%
Dietary Fiber 3g
12%
Sugars 4g
Protein 4g
8%
Vitamin A
0%
Vitamin C
120%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
